{"name":"Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing","short_name":"Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>*Welcome to Aligned &amp; Thriving* — a podcast for *burned-out, high-achieving women* ready to reclaim their energy, balance, and sense of purpose. 🌿✨This is your go-to space for *wellness, spirituality, nervous system healing, and personal growth*.Each episode features transformative conversations with *wellness experts, spiritual teachers, healers, therapists, and mindset coaches* who share practical tools and soulful insights to help you move from burnout to balance. Whether you’re navigating *chronic stress, emotional exhaustion, insomnia, people-pleasing, or feeling disconnected from yourself* , Aligned &amp; Thriving offers grounded wisdom, nervous-system-friendly practices, and spiritual perspectives to support your healing—mind, body, and soul. New bi-weekly episode , designed to help you slow down, reconnect, and build a life that feels aligned—not overwhelming. 🎙️💫Tune in, breathe deeper, and discover what it truly means to thrive. </p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21880787/Spotify_logo_26_1400_x_1400_px_27lou7_300x300.png","sizes":"300x300","type":"image/png"}]}